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Manx Recipes
Jugged Kippers
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| Preparation time |
2 minutes |
| Cooking time |
7 minutes |
| Serves |
4 |
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Ingredients
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- 4 kippers
- 1 pint boiling water
- 1 ounce softened butter
- 1 tablespoon fresh, chopped parsley
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Method
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- Remove the head and tail from each kipper
- Pack the kippers into a tall warmed jug
- Pour the boiling water over the kippers and put a plate
on top to seal in heat
- After 6 or 7 minutes, drain the kippers on some absorbent
kitchen paper and serve on hot plates. Brush with butter
and serve at once sprinkled with parsley
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Grilled Manx Kippers
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| Kippers are a popular breakfast dish and can be prepared
in a number of ways - fried, grilled, baked, poached or barbecued.
They are a meal in themselves and need no accompaniment other
than bread and butter. |
Ingredients
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- 1 or 2 kippers per person
- Butter
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Method
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- Line the grill rack with foil and heat the grill
- Dot the fleshy side of each kipper with butter and grill
for about five minutes
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Priddhas an' Herrin'
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| Preparation time |
10 minutes |
| Cooking time |
up to 20 minutes |
| Serves |
vary quantities
accordingly |
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Ingredients
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- 2 herring per person
- Potatoes
- Raw onion
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Method
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- Use salt herring which have been soaked in fresh water
overnight. Scrub the potatoes, put them in a saucepan and
barely cover with water and boil
- When the potatoes are just over half cooked lay the herring
on top. When both are cooked carefully lift out the herring,
drain the potatoes and serve with slices of raw onion and
knobs of butter
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Shellfish Recipes
Creamed Lobster
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| Preparation time |
10 minutes |
| Cooking time |
15 minutes |
| Serves |
2-4 |
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Ingredients
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- 2 cups lobster meat
- 1 teaspoon Worcestershire sauce
- Dash Tabasco sauce
- White sauce
- 6 English muffins, split and buttered
- 1/2 cup shredded Swiss cheese
- 1/2 cup buttered bread crumbs
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Method
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- Flake lobster meat; sauce in Worcestershire sauce and
hot pepper sauce. Add enough white sauce to lobster mixture
to make a stiff mixture
- Toast buttered muffin halves under broiler until lightly
browned. Cover muffin halves with lobster mixture. Sprinkle
each with a little shredded Swiss cheese and buttered bread
crumbs
- Bake at 400 degrees for 10-15 minutes, or until bread
crumbs are lightly browned and cheese is melted
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Scallops in White Wine Butter
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| Preparation time |
10 minutes |
| Cooking time |
5 minutes |
| Serves |
2 |
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Ingredients
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- 1 pound scallops
- 1/2 pint white wine
- 2 tablespoons spring onion
- 4 ounces green beans
- 2 ounces butter cut in pieces
- Lemon juice
- Chives
- Salt and black pepper
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Method
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- Clean scallops and remove roes, dry on paper towels.
Season with salt and pepper. Poach the scallops and roes
in wine and large squeeze of lemon juice for approximately
2 minutes, Remove the scallops and keep warm
- Thinly slice the green beans and boil salted water for
2-3 minutes and drain
- Add the chopped spring onion to the poaching liquid and
reduce to approximately ? pint. Over a gentle heat, whisk
in the butter a little at a time, to make a creamy sauce
- Place the scallops and green beans in a serving dish
and pour over the sauce
- Serve immediately, garnish with snipped chives
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Citrus Seafood Kebabs (for barbecuing)
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| Preparation time |
1-2
hours |
| Cooking time |
less than
10 minutes |
| Serves |
4 |
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Ingredients
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- 16 prepared scallops or queenies roe on
- 16 raw peeled tiger prawns
- 2 tablespoons lemon juice
- 2 tablespoons chopped, fresh chervil or parsley
- Salt and freshly ground black pepper
- 1 small orange, halved and thinly sliced
- 1 lemon, thinly sliced
- 1 lime, thinly sliced
- 8x25cm/10 inch fine metal skewers
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Method
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- Mix the oil, lemon juice, chopped chervil or parsley
and some salt and pepper together in a large bow
- Add the scallops, prawns and monkfish and mix together
well
- Cover and leave to marinate at room temperature for 30
minutes or up to 2 hours in the fridge
- Thread the scallops, prawns and monkfish on to the skewers,
alternating them with folded slices of orange, lemon and
lime
- Barbecue the kebabs over medium-hot coals for 8-10 minutes,
turning and basting with left over marinade now and then
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Smoked Mackerel Recipes
Smoked Mackerel Salad with Grapefruit
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| Preparation time |
less
than 30 minutes |
| Cooking time |
10 to 30 minutes |
| Serves |
3-4 |
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Ingredients
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For the salad
- 1 pound peppered or plain ready to eat smoked mackerel
fillets, chopped
- 2 ounces cooked pasta shapes, drained
- 1 large pink grapefruit, peeled and segmented
- one 3 1/2 ounce pack prepared salad leaves
For the herb dressing
- 4 tablespoons olive oil
- 2 tablespoons clear honey
- 1 tablespoon cider vinegar
- 2 spring onions, finely chopped
- 2 tablespoons fresh chives, chopped
- Salt
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Method
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- Place the dressing ingredients in a screw top jar and
shake well
- In a large bowl add the fish, pasta, grapefruit and salad
leaves. Pour over the dressing and mix well
- Transfer to a serving dish and chill
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Smoked Mackerel and Potato Salad
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| Preparation time |
10 to
30 minutes |
| Cooking time |
10 minutes |
| Serves |
4 |
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Ingredients
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For the salad
- 12 ounces new potatoes
- 9 ounces cooked, smoked mackerel, skinned and flaked
- 8 cherry tomatoes
- 1 bunch spring onions, sliced
For the dressing
- 3 tablespoons olive oil
- 1 tablespoon cider vinegar
- Lemon juice from half a lemon
- Salt and freshly ground black pepper
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Method
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- Scrub the potatoes to remove any dirt. Cut in half and
simmer in a pan of boiling water for 20 minutes or until
tender
- Mix the oil, vinegar, salt and pepper to make the dressing
- Combine the mackerel, tomatoes and spring onions in a
big bowl. Add the potatoes and dressing
- Pour the lemon juice over
- Serve straight away
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Kedgeree
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| Preparation time |
30 minutes |
| Cooking time |
20 minutes |
| Serves |
4 |
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Ingredients
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- 6 ounces long grain rice
- 1 pound smoked haddock fillets
- 2 eggs, hard boiled and shelled
- 2 ounces butter
- Fresh parsley, chopped for garnish
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Method
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- Cook the rice until tender. Drain well and rinse under
cold water. Drain again and spread out to dry - this prevents
the Kedgeree from becoming too stodgy
- Meanwhile, put the haddock in a large frying pan with
just enough water to cover. Simmer for 10-15 minutes, until
tender. Drain, skin and flake the haddock discarding any
bones
- Chop one egg and slice the other into rings. Melt the
butter in a saucepan, add the cooked rice, fish and chopped
egg. Stir over a moderate heat for about five minutes,
until hot. Pile onto a warmed serving dish and garnish
with chopped parsley and the sliced egg
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Smoked Salmon Recipes
Smoked Salmon and Egg Salad
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| Preparation time |
15 minutes |
| Cooking time |
15 minutes |
| Serves |
8 |
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Ingredients
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- 12 eggs
- 2 stalks celery, chopped
- 5 ounces diced smoked salmon
- 1 cup mayonnaise
- 3 tablespoons chopped fresh dill
- salt and pepper to taste
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Method
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- Place eggs in a saucepan and cover with cold water. Bring
to a boil; cover, remove from heat and let eggs stand in
hot water for 10-12 minutes. Remove from hot water, cool,
peel and chop
- In a medium bowl, combine eggs, celery, onion, smoked
salmon and mayonnaise. Season with dill, salt and pepper.
Refrigerate at least two hours to allow flavours to combine
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Smoked Salmon and Spinach Risotto
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| Preparation time |
15 minutes |
| Cooking time |
20-30 minutes |
| Serves |
2 |
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Ingredients
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- 1 medium clove garlic
- 3 ounces chopped onion
- 1 tablespoon olive oil
- 4 to 5 cups no added salt chicken stock
- 1 cup Arborio rice
- 1/2 cup dry white wine
- 8 ounces loose fresh spinach
- 3 ounces smoked salmon
- 1 cup frozen peas
- 2 ounces Parmigiano Reggiano
- 1 lemon
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Method
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- Mince garlic in food processor. Add onion to garlic and
process by pulsing to chop. Heat oil in 2-quart pot. Saute
garlic and onion in hot oil until they begin to take on
colour. Add the rice to the garlic and onion and stir until
well coated
- Add the wine and stir; cook until liquid has almost evaporated
(about 2 minutes)
- While wine is cooking heat the stock to a simmer in a
separate pot. Wash, stem and dry the spinach; shred with
knife
- Add 1 cup simmering chicken stock to rice and cook over
high heat, stirring often until liquid has been absorbed.
Repeat the procedure until rice is almost cooked
- Meanwhile, dice smoked salmon. Add additional stock to
the rice along with spinach, salmon and peas
- Grate the cheese; squeeze enough of the lemon to make
2 teaspoons of juice. When rice is tender and there is
still enough liquid in it to make it slightly runny, add
the cheese and lemon juice, stirring well
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Smoked Salmon Cakes with Roasted Red
Pepper Sauce
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| Preparation time |
30 minutes |
| Cooking time |
5 minutes |
| Serves |
4 |
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Ingredients
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Salmon Cakes
- 1/2 - 3/4 pound smoked salmon
- 1/2 cup dry white bread crumbs
- 1 egg lightly beaten
- 1 medium onion, finely chopped
- 1 large clove garlic, finely chopped
- 4 tablespoons chopped parsley
- Juice of 1 lemon
- Dash of hot sauce to taste
- Freshly ground black pepper
- 1 tablespoon vegetable oil
- 1 lemon cut into wedges for garnish
Roasted Red Pepper Sauce
- 2 large red bell peppers, roasted and skinned
- 1 clove garlic
- 1 teaspoon capers
- 1 tablespoon curry powder
- 1/2 cup chicken stock or white wine
- 1/2 cup heavy cream
- Salt and Pepper to taste
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Method
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Salmon Cakes
- Chop smoked salmon into small pieces. Use a fork to
mix the salmon with the remaining ingredients, except
oil and lemon wedges. With your hands, carefully shape
the mixture into eight cakes. Heat oil in a saute pan
large enough to hold all the cakes without them touching
- When the oil is hot saute the fish cakes for about
3 minutes on each side or until they are golden brown
and heated through. Garnish with lemon wedges and serve
with the Roasted Red Pepper Sauce
Roasted Red Pepper Sauce
- Place roasted peppers and remaining ingredients in
a food processor and process briefly. Taste for seasoning.
Heat gently for use as a warm sauce since cream separates
easily. Store in refrigerator for up to 1 week
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Wetfish Recipes
Grilled Lemon-Herb Marinated Snapper
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| Preparation time |
2 hours |
| Cooking time |
10 minutes |
| Serves |
4 |
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Ingredients
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- 1 pound red snapper fillets, skinned
For the marinade
- 2 cloves garlic, crushed
- 1/2 teaspoon ground coriander
- 1/2 teaspoon dried thyme
- teaspoon dried oregano
- 1 lemon, juice and rind
- 1 tablespoon olive oil
- 1 chilli, deseeded and chopped
- Salt and Pepper
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Method
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- Prepare the marinade and pour over the fish. Cover and
chill for 2 hours
- Preheat the grill
- Grill for 10 minutes. Serve with seasonal vegetables
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Beer Batter Fish Fillets
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| Preparation time |
5 minutes |
| Cooking time |
20 minutes |
| Serves |
6 |
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Ingredients
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- 1 cup all-purpose flour
- 1 teaspoon salt
- 1 teaspoon baking powder
- 1/2 teaspoon dried dill weed
- 1/2 cup beer
- 1/2 cup milk
- 2 eggs
- 2 pound cod fillets
- 2 quarts vegetable oil for frying
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Method
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- In a large bowl, mix together flour, salt, baking powder
and dill. Add beer, milk and eggs; mix well
- Place fish fillets in batter mixture, coat well and let
stand for 15 minutes
- Heat deep fat fryer to 375 degrees F (190 degrees C).
Place fish in hot oiland fry until golden brown. Cook fish
in batches to maintain oil temperature. Serve
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Poached Salmon with Cucumber Dill Sauce
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| Preparation time |
15 minutes |
| Cooking time |
5-10 minutes |
| Serves |
4 |
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Ingredients
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- 4 ounces salmon fillet
- 2 tablespoons white wine
- 2 cucumbers
- 1 cup low fat yoghurt
- 1 tablespoon fresh lemon juice
- 1 teaspoon fresh dill
- Salt and pepper to taste
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Method
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- Prepare a large saute pan with high sides (at least 3
inches) with water and a splash of white wine. Bring to
boil, reduce heat to a simmer. Add the salmon fillets to
the water
- While the salmon is poaching take the cucumbers and peel
and seed, place in a food processor and puree. Add yoghurt,
lemon juice, dill, salt and pepper and mix in processor
- Remove the salmon after five minutes, salmon should be
cooked through (145 degrees). Place salmon on a dinner
plate and spoon over sauce
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Grilled Tuna With Tropical Fruit Salsa
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| Preparation time |
20 minutes |
| Cooking time |
10 minutes |
| Serves |
4 |
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Ingredients
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- 4 fresh tuna steaks (6-8 ounces)
- 2 tablespoons olive oil
- Juice from one lime
- 1 tablespoon fresh minced ginger
- Pinch of salt and pepper
- 1 1/2 cup of tropical fruit salsa
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Method
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- Prepare the fruit salsa and reserve. Clean the grill
with a wire brush to insure no sticking while cooking tuna.
Once grill is cleaned well, rub it down with paper towel
and vegetable oil. Heat the grill on high for 5 minutes
- While the grill is heating up prepare the tuna. Sprinkle
the tuna with minced ginger, salt and pepper and drizzle
the olive oil over the tuna. Place the tuna on the hot
grill and cook for 2 to 3 minutes and turn grilling for
another few minutes
- Remove the fish from the grill and plate. Top with the
tropical fruit salsa and serve with cous cous or basmati
rice
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Grilled Swordfish with Rosemary
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| Preparation time |
10 minutes |
| Cooking time |
10 minutes |
| Serves |
4 |
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Ingredients
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- 1/2 cup white wine
- 5 cloves garlic, minced
- 2 teaspoons chopped fresh rosemary
- 4 (4 ounce) swordfish steaks
- teaspoon salt
- teaspoon ground black pepper
- 2 tablespoons lemon juice
- 1 tablespoon extra virgin olive oil
- 4 slices lemon, for garnish
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Method
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- Combine wine, garlic and 1 teaspoon rosemary in an 8
inch square baking dish. Sprinkle fish with salt and pepper;
place in baking dish, turning to coat. Cover and chill
for at least 1 hour
- Combine the remaining teaspoon of rosemary, lemon juice
and olive oil in a small bowl. Set aside
- Start a charcoal fire or preheat grill
- Spray grill grate with cooking spray to prevent sticking.
Remove fish from marinade and cook for 4 to 5 minutes on
each side
- Transfer to a serving platter or to individual plates.
Spoon lemon mixture over fish, garnish with lemon wedges
and serve immediately
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California Baked Halibut
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| Preparation time |
30-40
minutes |
| Cooking time |
20-25 minutes |
| Serves |
4 |
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Ingredients
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- 4 halibut fillets (7 ounces)
- 4 tablespoons extra virgin olive oil
- 12 small baby red potatoes
- 5 cups of sliced leeks
- 3 cups of diced roma tomatoes
- 2 cups blanched asparagus pieces (stems removed)
- 2 tablespoons fresh minced thyme
- Juice from 1 lemon
- 2 tablespoons minced garlic
- 1 tablespoon minced fresh parsley
- Salt and pepper to taste
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Method
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- Rinse the halibut fillets and remove skin if needed,
reserve. Slice the potatoes in thick slices and blanch
them in boiling water for 5 minutes. Place the potatoes
in cold water to stop the cooking. Strain the potatoes
and reserve. Slice the leeks in half moons and wash well
as leeks often contain a good deal of dirt. Saute the leeks
in one tablespoon of olive oil lightly for a few minutes
and reserve. Remove the tomato skins by placing the tomatoes
in boiling water for 1 minute, then place the tomatoes
in cold ice water to stop the cooking. After the tomatoes
have stopped cooking remove the skin using a pairing knife
to peel away the skin. Once the tomatoes are skinned, slice
them in half and squeeze to remove the seeds. Next dice
the tomatoes, add them to the sauted leeks and add the
minced garlic, minced thyme and parsley and mix well
- Next blanch the asparagus in boiling hot water for 1
minute, remove the asparagus and place in ice water to
stop the cooking. Once the asparagus has cooled place it
in the pan with the baby potatoes and top with the tomato
and leek mixture. Place the halibut fillets over the vegetables
and sprinkle with salt and pepper. Drizzle with olive oil
and place the pan in a pre-heated 400 degree oven for 20
-25 minutes or until the fish reaches 145 degrees. Once
the fish has finished cooking, remove from the oven and
squeeze lemon juice over the dish. Serve
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Pan Fried Rainbow Trout with Sage and
Wild Mushrooms
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| Preparation time |
15 minutes |
| Cooking time |
5-10 minutes |
| Serves |
4 |
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Ingredients
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For fish
- 4 cleaned whole trout
- 1 tablespoons vegetable oil
- 2 pieces raw bacon
- 1 tablespoon whole butter
- 1 teaspoon salt
- 1 teaspoon ground pepper
- 1 cup flour
For sage mushrooms
- 1 tablespoon fresh sage, minced
- 1 cup shitake mushrooms, sliced
- 1/2 cup sliced oyster mushrooms
- 3 tablespoons apple cider vinegar
- 3 tablespoons white wine
- 1 tablespoon whole butter
- 1 tablespoon extra virgin olive oil
- 1 tablespoon minced garlic
- Pinch of sea or kosher salt
- Pinch of ground black pepper
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Method
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- Remove the head, tail and back of the rainbow trout to
leave two fillets per fish. Also remove any small fins
by cutting around them. At Island Seafare we can prepare
the fish for you upon request. Heat a large saute pan over
a medium flame and add one tablespoon of vegetable oil
and the two pieces of raw bacon. Cook the bacon until it
becomes very crisp and remove. Once the bacon has been
removed lightly dust the trout fillets with seasoned flour
(salt and pepper). Add one tablespoon of whole butter to
the saute pan and quickly add the fish fillets flesh side
down. Note that once you add the butter to the hot oil
the butter will begin to burn, quickly adding the fish
to the pan will reduce the heat and add a nice golden brown
colour to your sauted trout
- As soon as the fish starts to cook begin to saute the
mushroom mixture so they will both be done at the same
time. Heat a medium saute pan over a medium high flame
for 1 minute. Once the pan is hot add the whole butter,
olive oil and minced garlic. Saute for 30 seconds, add
both the shitake and oyster mushrooms and season with a
pinch of salt and pepper. Note how trout is cooking when
beginning to cook mushrooms. Once it starts to turn a golden
brown colour flip the fish over and cook for another 90
seconds and remove. Place the fish on paper towels and
reserve. Finish cooking the mushrooms by adding the saute,
white wine and apple cider vinegar. Cook for another minute
or until the mushrooms are fully cooked and soft to the
touch
- Crisscross two fillets on each of the four plates. Top
with the mushroom sage mixture and sprinkle with crumbled
bacon. Garnish and remaining fresh sage
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Lemon Sole Stuffed with Mussels
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| Preparation time |
10 minutes |
| Cooking time |
20 minutes |
| Serves |
4 |
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Ingredients
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- 4 fillets of lemon sole
- 2 pounds mussels in shell
- 2 shallots
- 4 cloves garlic
- 10 fl ounces white wine
- Handful of tarragon
- Vegetable oil
- 10 fl ounces water
- 2 ounces cold, diced butter
- 4 ounces spinach
- Salt and black pepper
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Method
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- Marinade the sole fillets, with the tarragon in half
the wine. Set aside 20 mussels to garnish the dish later
- Soften the shallots in a little oil and add the garlic.
Add the remaining wine, bring to the boil and add the mussels
and steam for one minute. Remove the mussels with a draining
spoon and take the flesh from the shells. Put the flesh
into the food processor and whiz for 15 seconds. Keep the
sauce the mussels were cooked in and add the wine and tarragon
from the fish marinade
- Spread the mussel mixture over the sole fillets and roll
them up. Put in the oven at gas mark 5, 190 degrees C for
15 minutes
- To finish the sauce, add the water and reduce by half.
Strain to remove the onions, garlic and tarragon. Add the
left over mussels and cook them for 90 seconds. At this
time steam the spinach over the sauce
- Remove the mussels and keep warm. Add the butter to the
sauce, dice by dice and whisk until the sauce thickens.
Return the mussels to the sauce and warm through for 30
seconds
- Serve the fish on the sauce garnished with the mussels
and the spinach leaf by leaf around the plate
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Dover Sole
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| Preparation time |
5 minutes |
| Cooking time |
10 minutes |
| Serves |
4 |
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Ingredients
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- 4 Dover sole filleted
- Milk
- Flour
- 4 Bananas
- Butter Sauce
- Lemon juice
- Parsley
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Method
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- Dip dover sole fillets in milk followed by flour. Fry
in butter to brown. Bake in oven at 450 degrees for 3 minutes
on each side
- Garnish with fried bananas (dip in flour before frying)
- Cover with butter sauce and 1 teaspoon lemon juice, sprinkle
with parsley. Serve
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